HYROX Race Analysis: Liv Clayton & Josh Gill - Copenhagen 01:14:24 | HyCoach

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HYROX Race Analysis: Liv Clayton & Josh Gill

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:14:24
Ranking: #152
AG Ranking: #58
Category: DOUBLES · OPEN

Liv Clayton

Josh Gill

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:11 (51%)

Stations29:19 (39%)

Roxzone7:00 (9%)

Running Analysis

Avg. PaceDegradationStability4:46/km+6.4%5.8%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:13	126
Running 2	4:26	-
Sled Push	2:11	211
Running 3	4:41	-
Sled Pull	4:56	310
Running 4	4:42	-
Burpee Broad Jump	3:52	270
Running 5	4:42	-
Rowing	5:02	283
Running 6	4:41	-
Farmers Carry	1:40	140
Running 7	4:43	-
Sandbag Lunges	3:14	126
Running 8	5:27	-
Wall Balls	4:11	211
Running Total	38:11	91
Roxzone Total	7:00	224