HYROX Race Analysis: Guy Littlejohn & Guy Littlejohn Emma Littlejohn & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:14:34
Ranking: #156
AG Ranking: #69
Category: DOUBLES · OPEN

Guy Littlejohn

Guy Littlejohn Emma Littlejohn

Emma Littlejohn

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:38 (57%)

Stations26:27 (35%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+17.9%6.6%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:04	72
Running 2	4:45	-
Sled Push	1:49	73
Running 3	5:03	-
Sled Pull	3:13	99
Running 4	5:10	-
Burpee Broad Jump	3:49	261
Running 5	5:15	-
Rowing	4:36	147
Running 6	5:21	-
Farmers Carry	1:39	137
Running 7	5:36	-
Sandbag Lunges	3:25	158
Running 8	6:00	-
Wall Balls	3:52	148
Running Total	42:38	196
Roxzone Total	5:34	83

HYROX Race Analysis: Guy Littlejohn & Guy Littlejohn Emma Littlejohn & 1 other - Copenhagen 01:14:34 | HyCoach