PT
HYROX Race Analysis: Patrick Holm Hansen, Emilie Birk Thode
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · DOUBLES · OPEN
- Total Time
- 01:15:27
- Ranking
- #171
- Category
- DOUBLES · OPEN
- Event
- Copenhagen
Teammates: Patrick Holm Hansen, Emilie Birk Thode, Patrick Holm Hansen (DEN), Emilie Birk Thode (DEN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:13 | — |
| SkiErg | 4:03 | #65 |
| Running 2 | 4:37 | — |
| Sled Push | 1:55 | #104 |
| Running 3 | 4:48 | — |
| Sled Pull | 2:54 | #45 |
| Running 4 | 5:01 | — |
| Burpee Broad Jump | 2:35 | #90 |
| Running 5 | 5:05 | — |
| Rowing | 4:32 | #124 |
| Running 6 | 5:22 | — |
| Farmers Carry | 1:45 | #195 |
| Running 7 | 5:23 | — |
| Sandbag Lunges | 3:29 | #166 |
| Running 8 | 6:01 | — |
| Wall Balls | 3:33 | #64 |
| Running Total | 41:27 | #166 |
| Roxzone Total | 9:18 | #320 |
