HYROX Race Analysis: Ellie Smith Cole Tyler & Cole Tyler & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:16:19
Ranking: #188
AG Ranking: #70
Category: DOUBLES · OPEN

Ellie Smith Cole Tyler

Cole Tyler

Ellie Smith

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:36 (54%)

Stations28:46 (38%)

Roxzone6:02 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+7.7%8.7%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:16	153
Running 2	4:47	-
Sled Push	2:00	150
Running 3	4:58	-
Sled Pull	4:15	252
Running 4	4:42	-
Burpee Broad Jump	3:39	242
Running 5	4:59	-
Rowing	4:46	209
Running 6	5:15	-
Farmers Carry	1:18	12
Running 7	5:09	-
Sandbag Lunges	4:11	265
Running 8	5:41	-
Wall Balls	4:21	243
Running Total	41:36	170
Roxzone Total	6:02	143

HYROX Race Analysis: Ellie Smith Cole Tyler & Cole Tyler & 1 other - Copenhagen 01:16:19 | HyCoach