HYROX Race Analysis: Leanne Wilks & Ashley Wilks - Copenhagen 01:21:24 | HyCoach

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HYROX Race Analysis: Leanne Wilks & Ashley Wilks

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:21:24
Ranking: #241
AG Ranking: #109
Category: DOUBLES · OPEN

Leanne Wilks

Ashley Wilks

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:22 (56%)

Stations29:02 (36%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km+4.8%6.4%

Split times

Segment	Time	Rank
Running 1	6:31	-
SkiErg	4:23	208
Running 2	5:12	-
Sled Push	2:25	266
Running 3	5:32	-
Sled Pull	3:57	210
Running 4	5:37	-
Burpee Broad Jump	3:18	202
Running 5	5:41	-
Rowing	4:39	167
Running 6	5:35	-
Farmers Carry	1:54	247
Running 7	5:27	-
Sandbag Lunges	3:32	179
Running 8	5:52	-
Wall Balls	4:54	296
Running Total	45:22	253
Roxzone Total	7:05	234