HYROX Race Analysis: Ciara Gorman David Miller & David Miller & 1 other - Copenhagen 01:21:48 | HyCoach

HYROX Race Analysis: Ciara Gorman David Miller & David Miller & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:21:48
Ranking: #245
AG Ranking: #86
Category: DOUBLES · OPEN

Ciara Gorman David Miller

David Miller

Ciara Gorman

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:43 (55%)

Stations29:59 (37%)

Roxzone7:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+9.1%4.7%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:48	317
Running 2	5:08	-
Sled Push	2:46	312
Running 3	5:52	-
Sled Pull	5:03	314
Running 4	5:40	-
Burpee Broad Jump	2:39	110
Running 5	5:31	-
Rowing	4:57	266
Running 6	5:29	-
Farmers Carry	1:41	148
Running 7	5:36	-
Sandbag Lunges	4:02	248
Running 8	6:04	-
Wall Balls	4:03	193
Running Total	44:43	239
Roxzone Total	7:12	246