HYROX Race Analysis: Cara Wardle Sam Walker & Sam Walker & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:23:51
Ranking: #264
AG Ranking: #93
Category: DOUBLES · OPEN

Cara Wardle Sam Walker

Sam Walker

Cara Wardle

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:42 (54%)

Stations31:50 (38%)

Roxzone6:22 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+6.6%6.7%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:30	264
Running 2	5:16	-
Sled Push	2:39	302
Running 3	5:31	-
Sled Pull	4:54	308
Running 4	5:41	-
Burpee Broad Jump	4:23	297
Running 5	5:31	-
Rowing	4:47	218
Running 6	5:39	-
Farmers Carry	1:55	252
Running 7	5:37	-
Sandbag Lunges	3:37	190
Running 8	6:38	-
Wall Balls	5:05	307
Running Total	45:42	260
Roxzone Total	6:22	174

HYROX Race Analysis: Cara Wardle Sam Walker & Sam Walker & 1 other - Copenhagen 01:23:51 | HyCoach