HYROX Race Analysis: Malue Andersen Emil Østergaard & Emil Østergaard & 1 other - Copenhagen 01:28:42 | HyCoach

HYROX Race Analysis: Malue Andersen Emil Østergaard & Emil Østergaard & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:28:42
Ranking: #296
AG Ranking: #99
Category: DOUBLES · OPEN

Malue Andersen Emil Østergaard

Emil Østergaard

Malue Andersen

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:34 (51%)

Stations36:13 (41%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km-10.7%6.1%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:30	263
Running 2	6:03	-
Sled Push	2:50	317
Running 3	5:33	-
Sled Pull	4:37	284
Running 4	5:24	-
Burpee Broad Jump	4:41	306
Running 5	5:44	-
Rowing	5:11	305
Running 6	5:45	-
Farmers Carry	2:05	298
Running 7	5:24	-
Sandbag Lunges	6:12	331
Running 8	6:24	-
Wall Balls	6:07	329
Running Total	45:34	257
Roxzone Total	6:58	222