Immortalise your performance.

Create my visual

HYROX Race Analysis: Stephen Arnott & Helen Homer

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

·

Total Time: 01:35:41
Ranking: #318
AG Ranking: #12
Category: DOUBLES · OPEN

Stephen Arnott

Helen Homer

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:30 (59%)

Stations31:15 (33%)

Roxzone8:01 (8%)

Running Analysis

Avg. PaceDegradationStability7:04/km+11.1%7.9%

Split times

Segment	Time	Rank
Running 1	7:27	-
SkiErg	4:39	294
Running 2	6:27	-
Sled Push	2:21	255
Running 3	6:31	-
Sled Pull	3:55	199
Running 4	6:41	-
Burpee Broad Jump	4:21	294
Running 5	7:00	-
Rowing	5:16	316
Running 6	7:01	-
Farmers Carry	1:52	237
Running 7	7:10	-
Sandbag Lunges	3:59	244
Running 8	8:17	-
Wall Balls	4:52	291
Running Total	56:30	327
Roxzone Total	8:01	290

HYROX Race Analysis: Stephen Arnott & Helen Homer - Copenhagen 01:35:41 | HyCoach