HYROX Race Analysis: Simen Røssland Jørgen Dahl Olsen & Jørgen Dahl Olsen & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · PRO

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Total Time: 00:54:42
Ranking: #3
AG Ranking: #3
Category: DOUBLES · PRO

Simen Røssland Jørgen Dahl Olsen

Jørgen Dahl Olsen

Simen Røssland

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:43 (54%)

Stations21:02 (38%)

Roxzone4:00 (7%)

Running Analysis

Avg. PaceDegradationStability3:43/km+9.0%5.8%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:31	3
Running 2	3:20	-
Sled Push	1:25	1
Running 3	3:41	-
Sled Pull	2:50	4
Running 4	3:40	-
Burpee Broad Jump	2:10	19
Running 5	3:42	-
Rowing	3:50	4
Running 6	3:40	-
Farmers Carry	1:15	3
Running 7	3:38	-
Sandbag Lunges	2:19	2
Running 8	4:02	-
Wall Balls	3:42	21
Running Total	29:43	7
Roxzone Total	4:00	6

HYROX Race Analysis: Simen Røssland Jørgen Dahl Olsen & Jørgen Dahl Olsen & 1 other - Copenhagen 00:54:42 | HyCoach