HYROX Race Analysis: Steven Spaans Alejandro Romero & Alejandro Romero & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · PRO

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Total Time: 00:56:54
Ranking: #7
AG Ranking: #2
Category: DOUBLES · PRO

Steven Spaans Alejandro Romero

Alejandro Romero

Steven Spaans

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:04 (51%)

Stations23:55 (42%)

Roxzone3:59 (7%)

Running Analysis

Avg. PaceDegradationStability3:38/km+7.4%4.9%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:52	34
Running 2	3:22	-
Sled Push	2:05	29
Running 3	3:39	-
Sled Pull	3:40	25
Running 4	3:31	-
Burpee Broad Jump	2:06	15
Running 5	3:37	-
Rowing	4:15	35
Running 6	3:33	-
Farmers Carry	1:37	33
Running 7	3:37	-
Sandbag Lunges	2:59	23
Running 8	3:55	-
Wall Balls	3:21	4
Running Total	29:04	4
Roxzone Total	3:59	5

HYROX Race Analysis: Steven Spaans Alejandro Romero & Alejandro Romero & 1 other - Copenhagen 00:56:54 | HyCoach