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HYROX Race Analysis: Tommy Jenkins & Tom Shaw

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · PRO · GBR

Tommy Jenkins · Tom Shaw

Total Time: 01:10:52
Ranking: #38
AG Ranking: #11
Category: DOUBLES · PRO

Tommy Jenkins

Tom Shaw

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:33 (52%)

Stations28:12 (40%)

Roxzone6:12 (9%)

Running Analysis

Avg. PaceDegradationStability4:34/km+18.3%6.7%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:47	25
Running 2	4:00	-
Sled Push	2:24	44
Running 3	4:27	-
Sled Pull	4:46	49
Running 4	4:26	-
Burpee Broad Jump	4:05	59
Running 5	4:38	-
Rowing	4:23	45
Running 6	4:42	-
Farmers Carry	1:35	30
Running 7	4:44	-
Sandbag Lunges	2:58	21
Running 8	5:09	-
Wall Balls	4:14	48
Running Total	36:33	34
Roxzone Total	6:12	44