HYROX Race Analysis: Tanja Andersen Sacha Hermansen & Sacha Hermansen & 1 other - Copenhagen 01:19:20 | HyCoach

HYROX Race Analysis: Tanja Andersen Sacha Hermansen & Sacha Hermansen & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · PRO

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Total Time: 01:19:20
Ranking: #18
AG Ranking: #5
Category: DOUBLES · PRO

Tanja Andersen Sacha Hermansen

Sacha Hermansen

Tanja Andersen

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:05 (61%)

Stations25:06 (32%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability6:01/km-29.3%16.9%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:01	1
Running 2	7:13	-
Sled Push	2:48	20
Running 3	7:21	-
Sled Pull	3:36	4
Running 4	7:24	-
Burpee Broad Jump	2:29	1
Running 5	5:10	-
Rowing	4:16	1
Running 6	5:09	-
Farmers Carry	1:36	5
Running 7	5:06	-
Sandbag Lunges	3:08	7
Running 8	5:18	-
Wall Balls	3:12	1
Running Total	48:05	25
Roxzone Total	6:13	12