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HYROX Race Analysis: William Mason

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:27:30
Ranking: #465
AG Ranking: #32
Category: SOLO · OPEN

William Mason

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:05 (48%)

Stations35:43 (41%)

Roxzone9:48 (11%)

Running Analysis

Avg. PaceDegradationStability5:15/km+11.4%5.8%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:25	262
Running 2	4:40	-
Sled Push	2:35	182
Running 3	5:27	-
Sled Pull	6:11	598
Running 4	5:16	-
Burpee Broad Jump	3:50	110
Running 5	5:26	-
Rowing	4:58	461
Running 6	5:19	-
Farmers Carry	2:18	454
Running 7	5:12	-
Sandbag Lunges	4:38	320
Running 8	5:46	-
Wall Balls	6:48	477
Running Total	42:05	482
Roxzone Total	9:48	622

HYROX Race Analysis: William Mason - Copenhagen 01:27:30 | HyCoach