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HYROX Race Analysis: Mike Hart

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:27:34
Ranking: #466
AG Ranking: #86
Category: SOLO · OPEN

Mike Hart

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:33 (47%)

Stations39:08 (45%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+7.1%7.4%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:24	242
Running 2	4:40	-
Sled Push	3:49	588
Running 3	4:49	-
Sled Pull	3:47	99
Running 4	5:09	-
Burpee Broad Jump	7:58	636
Running 5	5:32	-
Rowing	5:13	558
Running 6	5:02	-
Farmers Carry	2:36	553
Running 7	5:00	-
Sandbag Lunges	5:56	547
Running 8	5:53	-
Wall Balls	5:25	278
Running Total	41:33	460
Roxzone Total	6:58	412

HYROX Race Analysis: Mike Hart - Copenhagen 01:27:34 | HyCoach