HYROX Race Analysis: Martin Emond

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · SWE

Total Time: 01:28:52
Ranking: #485
AG Ranking: #89
Category: SOLO · OPEN

Martin Emond

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:18 (45%)

Stations38:56 (44%)

Roxzone9:40 (11%)

Running Analysis

Avg. PaceDegradationStability5:02/km+6.2%7.6%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:26	289
Running 2	4:34	-
Sled Push	2:38	210
Running 3	4:47	-
Sled Pull	7:23	658
Running 4	4:45	-
Burpee Broad Jump	5:56	512
Running 5	5:08	-
Rowing	4:47	322
Running 6	5:01	-
Farmers Carry	2:15	435
Running 7	4:51	-
Sandbag Lunges	5:42	533
Running 8	5:48	-
Wall Balls	5:49	347
Running Total	40:18	406
Roxzone Total	9:40	615

HYROX Race Analysis: Martin Emond - Copenhagen 01:28:52 | HyCoach