HYROX Race Analysis: David Westmoreland - Copenhagen 01:31:31 | HyCoach

HYROX Race Analysis: David Westmoreland

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:31:31
Ranking: #522
AG Ranking: #76
Category: SOLO · OPEN

David Westmoreland

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:44 (48%)

Stations40:55 (45%)

Roxzone6:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km-1.0%6.8%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:48	556
Running 2	4:58	-
Sled Push	3:17	474
Running 3	5:40	-
Sled Pull	5:37	538
Running 4	5:58	-
Burpee Broad Jump	5:46	491
Running 5	5:24	-
Rowing	5:15	575
Running 6	5:17	-
Farmers Carry	2:21	465
Running 7	4:55	-
Sandbag Lunges	5:09	445
Running 8	5:42	-
Wall Balls	8:42	617
Running Total	43:44	529
Roxzone Total	6:57	410