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HYROX Race Analysis: Simon Brown

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:33:32
Ranking: #540
AG Ranking: #80
Category: SOLO · OPEN

Simon Brown

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:08 (46%)

Stations43:37 (47%)

Roxzone6:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+6.8%7.5%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	5:00	636
Running 2	4:53	-
Sled Push	3:11	438
Running 3	4:58	-
Sled Pull	4:27	288
Running 4	5:06	-
Burpee Broad Jump	7:46	631
Running 5	5:35	-
Rowing	5:26	622
Running 6	5:31	-
Farmers Carry	2:48	597
Running 7	5:13	-
Sandbag Lunges	5:52	545
Running 8	6:07	-
Wall Balls	9:07	631
Running Total	43:08	514
Roxzone Total	6:53	400

HYROX Race Analysis: Simon Brown - Copenhagen 01:33:32 | HyCoach