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HYROX Race Analysis: Freddy Allen

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Freddy Allen

Total Time
01:38:00
Ranking
#591
AG Ranking
#129
Category
SOLO · OPEN
GBR flag
FA

Freddy Allen

23-24MAR20242
Completed
2,230

HYROX Copenhagen

Copenhagen, Denmark
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running49:00 (50%)
Stations39:16 (40%)
Roxzone9:48 (10%)

Running Analysis

Avg. PaceDegradationStability6:08/km-21.5%17.1%

Split times

SegmentTimeRank
Running 15:24-
SkiErg4:34386
Running 26:49-
Sled Push2:48289
Running 35:25-
Sled Pull5:13465
Running 47:50-
Burpee Broad Jump6:05525
Running 55:20-
Rowing5:24616
Running 65:15-
Farmers Carry2:06354
Running 75:21-
Sandbag Lunges4:07178
Running 87:40-
Wall Balls8:59626
Running Total49:00626
Roxzone Total9:48623