HYROX Race Analysis: Nikki Baynes - Copenhagen 01:14:41 | HyCoach

HYROX Race Analysis: Nikki Baynes

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Total Time: 01:14:41
Ranking: #39
AG Ranking: #14
Category: SOLO · OPEN

Nikki Baynes

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:46 (48%)

Stations33:27 (45%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km-1.2%4.5%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	5:15	168
Running 2	4:17	-
Sled Push	2:28	80
Running 3	4:37	-
Sled Pull	5:33	158
Running 4	4:23	-
Burpee Broad Jump	5:37	133
Running 5	4:32	-
Rowing	5:06	76
Running 6	4:17	-
Farmers Carry	1:50	54
Running 7	4:14	-
Sandbag Lunges	3:27	35
Running 8	4:51	-
Wall Balls	4:11	186
Running Total	35:46	17
Roxzone Total	5:31	40