HYROX Race Analysis: Nicole Strong - Copenhagen 01:16:42 | HyCoach

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HYROX Race Analysis: Nicole Strong

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · ESP

Total Time: 01:16:42
Ranking: #62
AG Ranking: #4
Category: SOLO · OPEN

Nicole Strong

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:15 (50%)

Stations32:44 (43%)

Roxzone5:47 (8%)

Running Analysis

Avg. PaceDegradationStability4:47/km+2.9%7.2%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	5:02	109
Running 2	4:32	-
Sled Push	3:19	228
Running 3	4:29	-
Sled Pull	4:14	32
Running 4	4:35	-
Burpee Broad Jump	5:02	82
Running 5	4:37	-
Rowing	5:19	138
Running 6	4:42	-
Farmers Carry	2:06	132
Running 7	4:40	-
Sandbag Lunges	4:10	116
Running 8	5:16	-
Wall Balls	3:32	90
Running Total	38:15	50
Roxzone Total	5:47	59