HYROX Race Analysis: Lisa Khorev - Copenhagen 01:20:30 | HyCoach

HYROX Race Analysis: Lisa Khorev

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Total Time: 01:20:30
Ranking: #100
AG Ranking: #28
Category: SOLO · OPEN

Lisa Khorev

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:23 (51%)

Stations31:32 (39%)

Roxzone7:39 (9%)

Running Analysis

Avg. PaceDegradationStability5:10/km-2.3%6.7%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:51	53
Running 2	5:01	-
Sled Push	2:53	161
Running 3	5:01	-
Sled Pull	4:21	44
Running 4	5:07	-
Burpee Broad Jump	4:59	77
Running 5	4:59	-
Rowing	5:23	152
Running 6	4:53	-
Farmers Carry	1:43	25
Running 7	4:54	-
Sandbag Lunges	3:57	89
Running 8	5:40	-
Wall Balls	3:25	78
Running Total	41:23	117
Roxzone Total	7:39	220