HYROX Race Analysis: Åsa Cederlöf - Copenhagen 01:28:30 | HyCoach

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HYROX Race Analysis: Åsa Cederlöf

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · SWE

Total Time: 01:28:30
Ranking: #171
AG Ranking: #21
Category: SOLO · OPEN

Åsa Cederlöf

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:09 (53%)

Stations34:36 (39%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km+6.0%5.8%

Split times

Segment	Time	Rank
Running 1	6:31	-
SkiErg	4:52	56
Running 2	5:32	-
Sled Push	2:57	170
Running 3	5:40	-
Sled Pull	5:29	154
Running 4	5:45	-
Burpee Broad Jump	6:40	208
Running 5	5:41	-
Rowing	5:09	92
Running 6	5:46	-
Farmers Carry	2:07	134
Running 7	5:52	-
Sandbag Lunges	3:35	53
Running 8	6:25	-
Wall Balls	3:47	137
Running Total	47:09	237
Roxzone Total	6:49	166