HYROX Race Analysis: Sara Hansen - Copenhagen 01:28:56 | HyCoach

HYROX Race Analysis: Sara Hansen

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · DEN

Total Time: 01:28:56
Ranking: #177
AG Ranking: #44
Category: SOLO · OPEN

Sara Hansen

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:59 (48%)

Stations38:11 (43%)

Roxzone7:51 (9%)

Running Analysis

Avg. PaceDegradationStability5:22/km+5.0%7.2%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	5:17	181
Running 2	5:00	-
Sled Push	3:14	215
Running 3	5:03	-
Sled Pull	6:12	221
Running 4	5:08	-
Burpee Broad Jump	6:20	186
Running 5	5:22	-
Rowing	5:28	172
Running 6	5:12	-
Farmers Carry	2:56	286
Running 7	5:15	-
Sandbag Lunges	4:32	151
Running 8	6:00	-
Wall Balls	4:12	189
Running Total	42:59	161
Roxzone Total	7:51	229