HYROX Race Analysis: Aishling Keane - Copenhagen 02:00:12 | HyCoach

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HYROX Race Analysis: Aishling Keane

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Total Time: 02:00:12
Ranking: #313
AG Ranking: #62
Category: SOLO · OPEN

Aishling Keane

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:31 (48%)

Stations52:17 (43%)

Roxzone10:28 (9%)

Running Analysis

Avg. PaceDegradationStability7:11/km+6.6%7.9%

Split times

Segment	Time	Rank
Running 1	6:57	-
SkiErg	5:42	281
Running 2	6:35	-
Sled Push	5:10	321
Running 3	6:39	-
Sled Pull	6:36	256
Running 4	7:11	-
Burpee Broad Jump	8:56	293
Running 5	7:22	-
Rowing	6:28	318
Running 6	7:18	-
Farmers Carry	3:56	319
Running 7	7:01	-
Sandbag Lunges	6:59	301
Running 8	8:32	-
Wall Balls	8:30	315
Running Total	57:31	314
Roxzone Total	10:28	307