HYROX Race Analysis: Lai Yan Kan - Taipei 02:28:53 | HyCoach

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HYROX Race Analysis: Lai Yan Kan

HYROX Taipei — April 27, 2024

Taipei, Taiwan · SOLO · OPEN · HKG

Total Time: 02:28:53
Ranking: #137
AG Ranking: #40
Category: SOLO · OPEN

Lai Yan Kan

HYROX Taipei

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations74:41 (100%)

Running Analysis

Avg. PaceDegradationStability8:09/km+25.5%14.6%

Split times

Segment	Time	Rank
Running 1	7:10	-
SkiErg	6:45	140
Running 2	7:11	-
Sled Push	5:14	136
Running 3	6:40	-
Sled Pull	13:34	139
Running 4	7:25	-
Burpee Broad Jump	10:20	139
Running 5	8:22	-
Rowing	7:35	141
Running 6	9:05	-
Farmers Carry	3:52	136
Running 7	9:01	-
Sandbag Lunges	11:54	140
Running 8	10:24	-
Wall Balls	15:27	140
Running Total	-	-
Roxzone Total	-	-