What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chia-Wen Tsai & Nicole Edwards Chia-Wen Tsai & 1 other

HYROX Taipei — April 27, 2024

Taipei, Taiwan · DOUBLES · OPEN · HYROX

Total Time: 01:17:16
Ranking: #10
AG Ranking: #8
Category: DOUBLES · OPEN

Chia-Wen Tsai

Nicole Edwards Chia-Wen Tsai

Nicole Edwards

27-28APR20242 days

Completed

965

HYROX Taipei

Taipei, Taiwan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations25:41 (100%)

Running Analysis

Avg. PaceDegradationStability5:32/km+5.6%8.0%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	4:44	14
Running 2	5:06	-
Sled Push	1:26	23
Running 3	5:13	-
Sled Pull	3:25	7
Running 4	5:24	-
Burpee Broad Jump	3:56	43
Running 5	5:20	-
Rowing	4:46	5
Running 6	5:25	-
Farmers Carry	1:22	2
Running 7	5:23	-
Sandbag Lunges	3:11	26
Running 8	5:57	-
Wall Balls	2:51	19
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Chia-Wen Tsai & Nicole Edwards Chia-Wen Tsai & 1 other

Chia-Wen Tsai

Nicole Edwards Chia-Wen Tsai

Nicole Edwards

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chia-Wen Tsai

Nicole Edwards Chia-Wen Tsai

Nicole Edwards

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times