What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thuy Mo Nguyen Anita Schneider-De-Vries & Anita Schneider-De-Vries & 1 other

HYROX Taipei — April 27, 2024

Taipei, Taiwan · DOUBLES · OPEN

Total Time: 01:21:36
Ranking: #19
AG Ranking: #13
Category: DOUBLES · OPEN

Thuy Mo Nguyen Anita Schneider-De-Vries

Anita Schneider-De-Vries

Thuy Mo Nguyen

27-28APR20242 days

Completed

965

HYROX Taipei

Taipei, Taiwan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations27:14 (100%)

Running Analysis

Avg. PaceDegradationStability6:01/km+12.7%8.1%

Split times

Segment	Time	Rank
Running 1	6:40	-
SkiErg	4:53	29
Running 2	5:08	-
Sled Push	1:38	41
Running 3	5:37	-
Sled Pull	3:07	2
Running 4	5:59	-
Burpee Broad Jump	3:43	37
Running 5	6:28	-
Rowing	5:25	54
Running 6	5:59	-
Farmers Carry	2:02	60
Running 7	5:47	-
Sandbag Lunges	3:24	42
Running 8	6:32	-
Wall Balls	3:02	31
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Thuy Mo Nguyen Anita Schneider-De-Vries & Anita Schneider-De-Vries & 1 other

Thuy Mo Nguyen Anita Schneider-De-Vries

Anita Schneider-De-Vries

Thuy Mo Nguyen

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thuy Mo Nguyen Anita Schneider-De-Vries

Anita Schneider-De-Vries

Thuy Mo Nguyen

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times