HYROX Race Analysis: Sylvia Lai & Yanessa Lee & 2 others - Taipei 01:07:12 | HyCoach

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HYROX Race Analysis: Sylvia Lai & Yanessa Lee & 2 others

HYROX Taipei — April 27, 2024

Taipei, Taiwan · RELAY · OPEN · CAN

· · ·

Total Time: 01:07:12
Ranking: #4
AG Ranking: #3
Category: RELAY · OPEN

Sylvia Lai

Yanessa Lee

Dennis Chan

Johnathan Lam

HYROX Taipei

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations28:02 (100%)

Running Analysis

Avg. PaceDegradationStability4:16/km+2.3%8.9%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:17	3
Running 2	4:20	-
Sled Push	2:11	15
Running 3	3:45	-
Sled Pull	3:32	13
Running 4	4:02	-
Burpee Broad Jump	3:51	16
Running 5	3:59	-
Rowing	4:15	4
Running 6	4:02	-
Farmers Carry	1:24	2
Running 7	4:26	-
Sandbag Lunges	3:38	12
Running 8	5:01	-
Wall Balls	4:54	15
Running Total	-	-
Roxzone Total	-	-