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HYROX Race Analysis: Valentin Bruns

HYROX München — October 14, 2023

München, Germany · SOLO · OPEN · GER

Total Time: 01:12:43
Ranking: #50
AG Ranking: #14
Category: SOLO · OPEN

Valentin Bruns

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:31 (52%)

Stations29:33 (41%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+11.9%10.6%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:09	42
Running 2	4:21	-
Sled Push	2:10	18
Running 3	4:37	-
Sled Pull	3:31	40
Running 4	4:58	-
Burpee Broad Jump	5:00	163
Running 5	4:40	-
Rowing	4:27	85
Running 6	4:50	-
Farmers Carry	1:35	34
Running 7	4:52	-
Sandbag Lunges	3:40	36
Running 8	5:34	-
Wall Balls	5:01	79
Running Total	37:31	70
Roxzone Total	5:45	189

HYROX Race Analysis: Valentin Bruns - München 01:12:43 | HyCoach