HYROX Race Analysis: Manfred Roschek - München 01:22:08 | HyCoach

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HYROX Race Analysis: Manfred Roschek

HYROX München — October 14, 2023

München, Germany · SOLO · OPEN · AUT

Manfred Roschek

Total Time: 01:22:08
Ranking: #143
AG Ranking: #4
Category: SOLO · OPEN

Manfred Roschek

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:52 (53%)

Stations33:12 (40%)

Roxzone5:09 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km+5.4%7.4%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:37	303
Running 2	5:14	-
Sled Push	2:36	83
Running 3	5:36	-
Sled Pull	5:09	268
Running 4	5:27	-
Burpee Broad Jump	5:12	182
Running 5	5:31	-
Rowing	4:45	233
Running 6	5:32	-
Farmers Carry	1:49	106
Running 7	5:31	-
Sandbag Lunges	3:48	49
Running 8	6:20	-
Wall Balls	5:16	101
Running Total	43:52	236
Roxzone Total	5:09	137