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HYROX Race Analysis: Paul Dunn

HYROX München — October 14, 2023

München, Germany · SOLO · OPEN · GBR

Total Time: 01:23:44
Ranking: #165
AG Ranking: #30
Category: SOLO · OPEN

Paul Dunn

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:40 (51%)

Stations34:09 (41%)

Roxzone7:01 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+1.6%8.9%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:10	46
Running 2	5:11	-
Sled Push	3:03	176
Running 3	5:17	-
Sled Pull	4:18	145
Running 4	5:21	-
Burpee Broad Jump	5:32	214
Running 5	5:19	-
Rowing	4:14	13
Running 6	5:25	-
Farmers Carry	2:24	302
Running 7	5:16	-
Sandbag Lunges	4:18	113
Running 8	6:23	-
Wall Balls	6:10	198
Running Total	42:40	199
Roxzone Total	7:01	304

HYROX Race Analysis: Paul Dunn - München 01:23:44 | HyCoach