HYROX Race Analysis: Rafael Bouts Martin Polak & Martin Polak & 1 other - München 00:57:55 | HyCoach

HYROX Race Analysis: Rafael Bouts Martin Polak & Martin Polak & 1 other

HYROX München — October 14, 2023

München, Germany · DOUBLES · OPEN

· ·

Total Time: 00:57:55
Ranking: #7
AG Ranking: #4
Category: DOUBLES · OPEN

Rafael Bouts Martin Polak

Martin Polak

Rafael Bouts

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:06 (57%)

Stations21:56 (38%)

Roxzone2:58 (5%)

Running Analysis

Avg. PaceDegradationStability4:08/km+3.4%6.1%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:04	108
Running 2	3:58	-
Sled Push	1:40	94
Running 3	4:07	-
Sled Pull	2:42	79
Running 4	4:06	-
Burpee Broad Jump	1:42	3
Running 5	4:12	-
Rowing	4:19	89
Running 6	4:13	-
Farmers Carry	1:36	80
Running 7	4:06	-
Sandbag Lunges	2:19	5
Running 8	4:42	-
Wall Balls	3:34	30
Running Total	33:06	7
Roxzone Total	2:58	2