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HYROX Race Analysis: Franziska Köhl Nadine Waldeck & Nadine Waldeck & 1 other

HYROX München — October 14, 2023

München, Germany · DOUBLES · OPEN

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Total Time: 01:21:17
Ranking: #61
AG Ranking: #32
Category: DOUBLES · OPEN

Franziska Köhl Nadine Waldeck

Nadine Waldeck

Franziska Kohl

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:35 (60%)

Stations27:17 (34%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km+11.7%7.1%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:53	113
Running 2	5:50	-
Sled Push	1:54	101
Running 3	5:56	-
Sled Pull	3:38	67
Running 4	6:02	-
Burpee Broad Jump	3:33	44
Running 5	6:12	-
Rowing	5:10	105
Running 6	6:04	-
Farmers Carry	1:47	63
Running 7	6:31	-
Sandbag Lunges	3:26	83
Running 8	6:49	-
Wall Balls	2:56	61
Running Total	48:35	70
Roxzone Total	5:31	50

HYROX Race Analysis: Franziska Köhl Nadine Waldeck & Nadine Waldeck & 1 other - München 01:21:17 | HyCoach