What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christine Schähle-Rogginer Natascha Küng & Christine Schähle-Rogginer & 1 other

HYROX München — October 14, 2023

München, Germany · DOUBLES · OPEN

Total Time: 01:23:20
Ranking: #74
AG Ranking: #8
Category: DOUBLES · OPEN

Christine Schähle-Rogginer Natascha Küng

Christine Schähle-Rogginer

Natascha Küng

14-15OCT20232 days

Completed

1,365

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:47 (61%)

Stations25:59 (31%)

Roxzone6:41 (8%)

Running Analysis

Avg. PaceDegradationStability6:21/km+11.9%8.5%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:44	80
Running 2	6:00	-
Sled Push	1:55	102
Running 3	6:16	-
Sled Pull	3:22	32
Running 4	6:37	-
Burpee Broad Jump	3:45	52
Running 5	6:23	-
Rowing	4:42	37
Running 6	6:25	-
Farmers Carry	1:36	33
Running 7	6:43	-
Sandbag Lunges	3:05	53
Running 8	7:12	-
Wall Balls	2:50	48
Running Total	50:47	85
Roxzone Total	6:41	102

HYROX Race Analysis: Christine Schähle-Rogginer Natascha Küng & Christine Schähle-Rogginer & 1 other

Christine Schähle-Rogginer Natascha Küng

Christine Schähle-Rogginer

Natascha Küng

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christine Schähle-Rogginer Natascha Küng

Christine Schähle-Rogginer

Natascha Küng

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times