FG
HYROX Race Analysis: Frederik Knieß, Valentina Groha
HYROX München — October 14, 2023
München, Germany · DOUBLES · OPEN
- Total Time
- 01:16:57
- Ranking
- #68
- Category
- DOUBLES · OPEN
- Event
- München
Teammates: Frederik Knieß, Valentina Groha, Frederik Knieß (GER), Valentina Groha (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:25 | — |
| SkiErg | 4:18 | #104 |
| Running 2 | 5:16 | — |
| Sled Push | 2:12 | #78 |
| Running 3 | 7:30 | — |
| Sled Pull | 3:02 | #30 |
| Running 4 | 5:24 | — |
| Burpee Broad Jump | 3:49 | #122 |
| Running 5 | 5:20 | — |
| Rowing | 4:27 | #57 |
| Running 6 | 5:21 | — |
| Farmers Carry | 1:45 | #77 |
| Running 7 | 5:14 | — |
| Sandbag Lunges | 4:03 | #125 |
| Running 8 | 5:51 | — |
| Wall Balls | 4:08 | #97 |
| Running Total | 44:19 | #71 |
| Roxzone Total | 4:58 | #70 |
