HYROX Race Analysis: Rosie Cook David Smith & David Smith & 1 other

HYROX München — October 14, 2023

München, Germany · DOUBLES · OPEN

· ·

Total Time: 01:26:55
Ranking: #138
AG Ranking: #71
Category: DOUBLES · OPEN

Rosie Cook David Smith

David Smith

Rosie Cook

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:17 (56%)

Stations30:35 (35%)

Roxzone8:07 (9%)

Running Analysis

Avg. PaceDegradationStability6:02/km+9.2%9.5%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:05	40
Running 2	5:46	-
Sled Push	2:02	52
Running 3	5:52	-
Sled Pull	3:31	74
Running 4	6:01	-
Burpee Broad Jump	4:54	175
Running 5	6:19	-
Rowing	4:38	98
Running 6	6:21	-
Farmers Carry	2:07	161
Running 7	6:18	-
Sandbag Lunges	4:36	165
Running 8	6:55	-
Wall Balls	4:42	154
Running Total	48:17	117
Roxzone Total	8:07	172

HYROX Race Analysis: Rosie Cook David Smith & David Smith & 1 other - München 01:26:55 | HyCoach