HYROX Race Analysis: Ralph Engst Jennifer Gerber & Jennifer Gerber & 1 other

HYROX München — October 14, 2023

München, Germany · DOUBLES · OPEN

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Total Time: 01:44:04
Ranking: #186
AG Ranking: #49
Category: DOUBLES · OPEN

Ralph Engst Jennifer Gerber

Jennifer Gerber

Ralph Engst

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:23 (54%)

Stations37:08 (36%)

Roxzone10:37 (10%)

Running Analysis

Avg. PaceDegradationStability7:03/km+15.0%11.2%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	5:02	188
Running 2	6:21	-
Sled Push	3:12	179
Running 3	6:45	-
Sled Pull	4:15	158
Running 4	7:08	-
Burpee Broad Jump	4:41	171
Running 5	7:17	-
Rowing	5:39	188
Running 6	7:19	-
Farmers Carry	2:16	175
Running 7	7:18	-
Sandbag Lunges	5:17	179
Running 8	8:37	-
Wall Balls	6:46	185
Running Total	56:23	179
Roxzone Total	10:37	190

HYROX Race Analysis: Ralph Engst Jennifer Gerber & Jennifer Gerber & 1 other - München 01:44:04 | HyCoach