HYROX Race Analysis: Matthew Mitchell & Ben Massey & 2 others - London 01:15:20 | HyCoach

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HYROX Race Analysis: Matthew Mitchell & Ben Massey & 2 others

HYROX London — November 25, 2023

London, United Kingdom · RELAY · OPEN · IRL

· · ·

Total Time: 01:15:20
Ranking: #21
AG Ranking: #16
Category: RELAY · OPEN

Matthew Mitchell

Ben Massey

Lee Bryce

Paul Pugh

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:31 (51%)

Stations28:09 (37%)

Roxzone8:45 (12%)

Running Analysis

Avg. PaceDegradationStability4:49/km-13.4%13.8%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:37	23
Running 2	5:05	-
Sled Push	2:34	25
Running 3	5:03	-
Sled Pull	3:03	8
Running 4	4:31	-
Burpee Broad Jump	2:25	7
Running 5	5:30	-
Rowing	5:27	40
Running 6	5:38	-
Farmers Carry	1:25	5
Running 7	4:24	-
Sandbag Lunges	3:59	16
Running 8	4:58	-
Wall Balls	4:39	17
Running Total	38:31	27
Roxzone Total	8:45	30