HYROX Race Analysis: Fiona Potter & Lisa Hurst & 2 others - London 01:43:08 | HyCoach

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HYROX Race Analysis: Fiona Potter & Lisa Hurst & 2 others

HYROX London — November 25, 2023

London, United Kingdom · RELAY · OPEN · AUS

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Total Time: 01:43:08
Ranking: #17
AG Ranking: #8
Category: RELAY · OPEN

Fiona Potter

Lisa Hurst

Charlotte Smith

Suzy Keeping

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:22 (48%)

Stations43:38 (42%)

Roxzone10:10 (10%)

Running Analysis

Avg. PaceDegradationStability6:10/km+13.6%11.8%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	5:37	19
Running 2	6:07	-
Sled Push	2:56	18
Running 3	5:59	-
Sled Pull	7:03	17
Running 4	6:24	-
Burpee Broad Jump	8:06	19
Running 5	5:57	-
Rowing	5:44	20
Running 6	6:34	-
Farmers Carry	2:52	22
Running 7	6:57	-
Sandbag Lunges	5:11	15
Running 8	6:56	-
Wall Balls	6:09	16
Running Total	49:22	18
Roxzone Total	10:10	12