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HYROX Race Analysis: Karen Avis & Adam Roberts & 2 others

HYROX London — November 25, 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:43:18
Ranking: #42
AG Ranking: #18
Category: RELAY · OPEN

Karen Avis

Adam Roberts

Joe Roberts

Aaron Roberts

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:27 (40%)

Stations52:50 (51%)

Roxzone9:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:11/km+18.4%10.3%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	6:14	43
Running 2	4:26	-
Sled Push	2:51	24
Running 3	5:15	-
Sled Pull	3:57	20
Running 4	4:47	-
Burpee Broad Jump	6:02	31
Running 5	4:57	-
Rowing	4:46	24
Running 6	6:11	-
Farmers Carry	2:25	39
Running 7	5:15	-
Sandbag Lunges	4:00	10
Running 8	5:48	-
Wall Balls	22:35	43
Running Total	41:27	23
Roxzone Total	9:06	24

HYROX Race Analysis: Karen Avis & Adam Roberts & 2 others - London 01:43:18 | HyCoach