HYROX Race Analysis: Pam Gunfield & Jan Berendrecht & 2 others - London 01:54:22 | HyCoach

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HYROX Race Analysis: Pam Gunfield & Jan Berendrecht & 2 others

HYROX London — November 25, 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:54:22
Ranking: #43
AG Ranking: #19
Category: RELAY · OPEN

Pam Gunfield

Jan Berendrecht

Nick Davis

Richard Powell

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:15 (44%)

Stations51:39 (45%)

Roxzone12:33 (11%)

Running Analysis

Avg. PaceDegradationStability6:17/km-23.1%13.2%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	5:26	37
Running 2	6:17	-
Sled Push	3:43	37
Running 3	7:22	-
Sled Pull	7:15	40
Running 4	6:39	-
Burpee Broad Jump	9:16	42
Running 5	5:49	-
Rowing	5:37	40
Running 6	6:41	-
Farmers Carry	1:52	14
Running 7	4:50	-
Sandbag Lunges	7:38	40
Running 8	7:16	-
Wall Balls	10:52	41
Running Total	50:15	42
Roxzone Total	12:33	42