HYROX Race Analysis: George Irwin - London 01:15:30 | HyCoach

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HYROX Race Analysis: George Irwin

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:15:30
Ranking: #327
AG Ranking: #99
Category: SOLO · OPEN

George Irwin

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:01 (53%)

Stations30:16 (40%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+17.9%20.0%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:13	514
Running 2	4:22	-
Sled Push	2:16	207
Running 3	4:38	-
Sled Pull	3:57	261
Running 4	4:49	-
Burpee Broad Jump	3:37	227
Running 5	5:16	-
Rowing	4:43	826
Running 6	5:06	-
Farmers Carry	1:48	341
Running 7	5:09	-
Sandbag Lunges	4:58	756
Running 8	7:15	-
Wall Balls	4:44	193
Running Total	40:01	624
Roxzone Total	5:18	488