HYROX Race Analysis: Jon Osullivan - London 01:16:29 | HyCoach

HYROX Race Analysis: Jon Osullivan

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:29
Ranking: #372
AG Ranking: #60
Category: SOLO · OPEN

Jon Osullivan

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:32 (50%)

Stations33:10 (43%)

Roxzone4:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+8.1%10.0%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:20	787
Running 2	4:43	-
Sled Push	2:33	494
Running 3	4:43	-
Sled Pull	4:49	826
Running 4	4:49	-
Burpee Broad Jump	5:43	1132
Running 5	4:59	-
Rowing	4:30	373
Running 6	5:06	-
Farmers Carry	1:37	132
Running 7	5:06	-
Sandbag Lunges	4:17	362
Running 8	5:27	-
Wall Balls	5:21	407
Running Total	38:32	426
Roxzone Total	4:53	305