HYROX Race Analysis: Wayne Fox - London 01:16:35 | HyCoach

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HYROX Race Analysis: Wayne Fox

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:35
Ranking: #376
AG Ranking: #92
Category: SOLO · OPEN

Wayne Fox

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:56 (48%)

Stations33:21 (44%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+2.6%10.5%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:00	130
Running 2	4:30	-
Sled Push	2:49	855
Running 3	4:50	-
Sled Pull	3:54	239
Running 4	5:05	-
Burpee Broad Jump	5:24	1007
Running 5	4:53	-
Rowing	4:42	791
Running 6	4:36	-
Farmers Carry	1:56	517
Running 7	4:37	-
Sandbag Lunges	4:41	592
Running 8	5:01	-
Wall Balls	5:55	648
Running Total	36:56	280
Roxzone Total	6:23	1006