HYROX Race Analysis: Alex Gorton - London 01:16:37 | HyCoach

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HYROX Race Analysis: Alex Gorton

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:37
Ranking: #381
AG Ranking: #59
Category: SOLO · OPEN

Alex Gorton

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:13 (51%)

Stations32:58 (43%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability4:54/km+8.8%13.2%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:04	195
Running 2	4:33	-
Sled Push	2:40	643
Running 3	5:16	-
Sled Pull	5:11	1058
Running 4	5:11	-
Burpee Broad Jump	4:45	717
Running 5	5:21	-
Rowing	4:29	327
Running 6	5:16	-
Farmers Carry	2:18	1098
Running 7	4:57	-
Sandbag Lunges	4:21	393
Running 8	5:22	-
Wall Balls	5:10	334
Running Total	39:13	509
Roxzone Total	4:32	163