HYROX Race Analysis: James Watson - London 01:16:40 | HyCoach

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HYROX Race Analysis: James Watson

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:40
Ranking: #387
AG Ranking: #61
Category: SOLO · OPEN

James Watson

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:25 (54%)

Stations30:14 (39%)

Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km-1.3%9.1%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:12	467
Running 2	5:09	-
Sled Push	2:38	610
Running 3	5:17	-
Sled Pull	4:22	501
Running 4	5:28	-
Burpee Broad Jump	3:50	295
Running 5	5:36	-
Rowing	4:17	103
Running 6	5:17	-
Farmers Carry	2:04	750
Running 7	5:05	-
Sandbag Lunges	3:28	49
Running 8	5:36	-
Wall Balls	5:23	423
Running Total	41:25	806
Roxzone Total	5:04	380