HYROX Race Analysis: Ben Harman

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:58
Ranking: #547
AG Ranking: #149
Category: SOLO · OPEN

Ben Harman

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:02 (53%)

Stations31:45 (40%)

Roxzone5:14 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+12.2%12.6%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:04	228
Running 2	4:54	-
Sled Push	2:07	91
Running 3	5:22	-
Sled Pull	3:30	72
Running 4	5:26	-
Burpee Broad Jump	4:55	783
Running 5	5:44	-
Rowing	4:22	184
Running 6	5:37	-
Farmers Carry	1:40	186
Running 7	5:30	-
Sandbag Lunges	4:36	552
Running 8	5:53	-
Wall Balls	6:31	905
Running Total	42:02	888
Roxzone Total	5:14	451