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HYROX Race Analysis: Ben Harman

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Ben Harman

Total Time
01:18:58
Ranking
#547
AG Ranking
#149
Category
SOLO · OPEN
GBR flag
BH

Ben Harman

25-26NOV20232
Completed
6,380

HYROX London

London, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running42:02 (53%)
Stations31:45 (40%)
Roxzone5:14 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+12.2%12.6%

Split times

SegmentTimeRank
Running 13:40-
SkiErg4:04228
Running 24:54-
Sled Push2:0791
Running 35:22-
Sled Pull3:3072
Running 45:26-
Burpee Broad Jump4:55783
Running 55:44-
Rowing4:22184
Running 65:37-
Farmers Carry1:40186
Running 75:30-
Sandbag Lunges4:36552
Running 85:53-
Wall Balls6:31905
Running Total42:02888
Roxzone Total5:14451