HYROX Race Analysis: Jack Croft - London 01:20:18 | HyCoach

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HYROX Race Analysis: Jack Croft

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:20:18
Ranking: #629
AG Ranking: #168
Category: SOLO · OPEN

Jack Croft

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:33 (54%)

Stations30:44 (38%)

Roxzone6:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:27/km+6.2%32.6%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:12	452
Running 2	4:49	-
Sled Push	2:22	290
Running 3	4:53	-
Sled Pull	4:02	305
Running 4	4:53	-
Burpee Broad Jump	3:59	359
Running 5	5:07	-
Rowing	4:22	169
Running 6	4:55	-
Farmers Carry	1:58	584
Running 7	5:07	-
Sandbag Lunges	4:46	648
Running 8	10:03	-
Wall Balls	5:03	293
Running Total	43:33	1082
Roxzone Total	6:08	898