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HYROX Race Analysis: James Sales

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:22:15
Ranking: #724
AG Ranking: #187
Category: SOLO · OPEN

James Sales

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:16 (51%)

Stations34:27 (42%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+15.7%12.3%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:21	841
Running 2	4:53	-
Sled Push	3:28	1493
Running 3	5:14	-
Sled Pull	5:01	965
Running 4	5:23	-
Burpee Broad Jump	4:25	559
Running 5	5:51	-
Rowing	4:42	758
Running 6	5:39	-
Farmers Carry	2:09	900
Running 7	5:39	-
Sandbag Lunges	5:01	792
Running 8	5:53	-
Wall Balls	5:20	400
Running Total	42:16	916
Roxzone Total	5:36	634

HYROX Race Analysis: James Sales - London 01:22:15 | HyCoach